Fox 5 Lion Lunch Hour and Menu with Price in 2024

Fox 5’s Lion Lunch Hour serves up a unique blend of entertainment and information, airing from 12 PM to 1 PM, Monday through Friday. This one-hour spectacle is not just another show to watch while you munch your midday meal; it’s a full-course feast for your senses and sensibilities.

On the menu, viewers are treated to various segments catering to a wide range of interests. We recommend diving into Chef Anthony Thomas’s segment on gourmet dishes that won’t stretch your wallet. Not only will you learn to whip up impressive meals, but you’ll also get tips on how to present them like a pro.

For the main course, feast on powerful stories of women’s empowerment, offering both inspiration and actionable advice on how to support each other in achieving success. Side dishes include the latest trends in non-surgical body shaping and pet fashion, ensuring you and your furry friends are always in style.

Fox 5’s Lion Lunch Hour is broadcast from New York City, with additional coverage and features that cater to a nationwide audience. While the show is primarily aired from this single location, its influence and reach span across the country, thanks to its availability on various digital platforms.

What sets this show apart is its commitment to diversity in content, blending lifestyle, fashion, gastronomy, and empowerment into a coherent and engaging package. Viewers get a taste of the latest trends and are also served substantial stories of personal and community growth. The amenities of this show include expert advice, easy-to-follow tutorials, and an interactive platform where viewers can engage and share their own stories.

Fox 5 Lion Lunch Hours

For those planning to tune in, here is the weekly schedule for Fox 5’s Lion Lunch Hour:

DayOpening HourClosing Hour
Monday12 PM1 PM
Tuesday12 PM1 PM
Wednesday12 PM1 PM
Thursday12 PM1 PM
Friday12 PM1 PM

Do not miss the chance to enrich your lunch hour with a show that feeds the body, mind, and soul.

Fox 5 Lion Lunch Menu


ItemDescriptionCalories (Estimate)Price
Garden SaladFresh mixed greens with cherry tomatoes and vinaigrette dressing150$6.99
Mozzarella SticksCrispy fried mozzarella sticks served with marinara sauce300$8.99
Buffalo WingsSpicy chicken wings served with ranch dressing250$9.99

Main Courses:

ItemDescriptionCalories (Estimate)Price
Grilled SalmonGrilled salmon fillet served with steamed vegetables400$15.99
Chicken ParmesanBreaded chicken breast topped with marinara sauce and mozzarella cheese, served with spaghetti550$14.99
Vegetarian PizzaThin crust pizza topped with fresh vegetables and marinara sauce600$12.99


ItemDescriptionCalories (Estimate)Price
French FriesCrispy golden fries served with ketchup250$4.99
Onion RingsBeer-battered onion rings served with chipotle mayo350$5.99
Steamed BroccoliFresh broccoli florets lightly steamed100$3.99


ItemDescriptionCalories (Estimate)Price
Chocolate CakeRich chocolate cake served with vanilla ice cream500$7.99
New York CheesecakeClassic New York-style cheesecake with raspberry sauce450$6.99
Fruit SaladFresh seasonal fruits served with honey yogurt dressing200$5.99

Gourmet Dishes on a Budget

Chef Anthony Thomas has revolutionized the art of cooking by showcasing how to create budget-friendly gourmet dishes with everyday ingredients like sweet potatoes and granola, proving you don’t need to spend a fortune for a five-star dinner experience at home. By incorporating cost-effective items such as apples, pears, and Asiago mashed potatoes into his recipes, he’s emphasized that luxury dining isn’t about the price tag but about how you use what’s in your pantry. His approach hasn’t only demonstrated the delicious potential of these humble ingredients but also highlighted the affordability of creating gourmet meals.

Thomas’s cooking segments have been a beacon of empowerment, showing you that with a bit of creativity and some basic cooking techniques, you can elevate everyday items into a meal that looks and tastes like it came from a high-end restaurant. You no longer have to choose between saving money and savoring a gourmet dining experience. By following his guidance, you’re equipped to impress your guests or treat yourself to a sumptuous meal without breaking the bank.

Celebrating Womens Empowerment

On International Women’s Day, Michelle took the stage as the keynote speaker at the Lion Lunch Hour on Fox5 DC, focusing on the pivotal theme of women’s empowerment. She expressed her excitement about the opportunity to speak on such an important topic, aiming to inspire and support women in their endeavors.

The event, scheduled specifically for International Women’s Day, underscored the significance of empowering women and promoting their success. Michelle’s discussion highlighted how essential it is to encourage support for women’s empowerment and celebrate their achievements.

The goal of the event was to shine a light on the strides women have made and continue to make in various fields. By bringing together viewers and attendees, the Lion Lunch Hour aimed to create a sense of community and solidarity among those who support women’s empowerment. Michelle’s message was clear: it’s crucial to recognize women’s contributions and ensure they’ve the opportunities and support needed to succeed. The event served as a powerful reminder of the importance of celebrating women’s empowerment, not just on International Women’s Day, but every day.

Non-Surgical Body Shaping

After celebrating women’s empowerment, let’s explore another way to boost confidence: non-surgical body-shaping options like BBL shorts. These innovative garments offer a seamless and instant way to enhance your figure without the need for surgery. Originating from the desire for a more contoured silhouette, BBL shorts have become a go-to for those looking for a quick fix to their body shaping needs.

Similarly, fajitas, widely used in Latin America, play a pivotal role in shaping and contouring the body. They’ve been a staple in wardrobe collections for years, providing support and a slimmer appearance.

The appeal of non-invasive methods such as BBL shorts lies in their convenience and effectiveness. Users have shared numerous positive experiences, highlighting these garments’ significant impact on their confidence and overall satisfaction with their appearance. This growing trend towards non-surgical body shaping solutions underscores a shift in how individuals approach body enhancement, favoring less invasive options over traditional surgical procedures.

Embracing these alternatives offers a safer route to achieving desired body shapes and supports the ongoing journey towards body positivity and self-acceptance.

Supporting Success Strategies

In nurturing a culture of success, it’s crucial to support friends and family in their pursuits actively. Cheering them on in their endeavors boosts their morale and strengthens your relationship with them. Bishop TD Jakes once highlighted the intricate relationship between support and success, suggesting that the two go hand in hand. It’s not just about being there during the victories; offering a shoulder to lean on during setbacks is equally important.

This support system fosters an environment ripe for success, emphasizing the concept of reciprocity. Investing positive energy into someone’s journey often comes back to you in various forms. This cycle of giving and receiving support enhances the overall success within your community, making it a thriving space for everyone involved.

Moreover, creating a supportive atmosphere encourages others to do the same, contributing to a community where everyone is invested in each other’s success. This kind of environment can truly help individuals thrive, proving that success isn’t just a personal journey but a collective one.

Trendy Pet Accessories Overview

Why not treat your furry friend to the latest pet fashion with trendy accessories that are all the rage? The market for fashionable pet accessories is booming, offering everything from smart collars to “mommy and me” sets that allow you and your pet to match. This growing trend reflects a deeper desire among pet owners to pamper their pets, not just with love and care but also with accessories that enhance their bond.

TrendDescriptionPopularity Reasons
Smart CollarsCollars equipped with GPS and health tracking features.Safety, health monitoring, peace of mind.
“Mommy and Me” SetsMatching accessories for pets and their owners, like bandanas or sweaters.Strengthening the bond, stylish appearances.
TV Show NamesNaming pets after popular TV characters.Personal expression, cultural trend.
Stylish AccessoriesHigh-fashion items like designer leashes or chic pet carriers.Expression of style, pet pampering.

As the trend continues, pet owners embrace the idea of spoiling their furry friends with fashionable and practical accessories. This allows them to express their style and strengthens the love they share with their pets.

Frequently Asked Questions

What Are the Sourcing Practices for the Ingredients Used in the Fox 5 Lion Lunch Hour Menu, and how do they ensure sustainability and the Ethical Treatment of Animals?

You’re wondering about ingredient sourcing for a specific menu. They focus on sustainable and ethically treated sources, ensuring that all ingredients come from responsible farms and suppliers committed to environmental and animal welfare standards.

Can the Fox 5 Lion Lunch Hour Accommodate Special Dietary Needs Such as Gluten-Free, Vegan, or Allergen-Free Options Within Their Gourmet Dishes?

You’re in luck! The chef’s palette caters to all, transforming dietary restrictions into a culinary canvas. They’ve got gluten-free, vegan, and allergen-free options to make sure everyone’s plate is a masterpiece of taste and safety.

Are there any educational or interactive programs for children or teenagers incorporated into the Fox 5 Lion Lunch Hour that are aimed at promoting healthy eating habits or culinary skills?

Yes, they offer programs for kids and teens to learn about healthy eating and cooking. These interactive classes make nutrition fun and teach valuable kitchen skills, perfect for budding chefs and food enthusiasts.

How does the Fox 5 Lion Lunch Hour Incorporate Technology, Such as Online Ordering or an Interactive Menu, to Enhance the Dining Experience for Its Patrons?

70% of restaurants now offer online ordering, and this lunch hour isn’t lagging. They’ve introduced an interactive menu and online ordering to make your dining experience more convenient and enjoyable.

What Efforts Are Being Made by Fox 5 Lion Lunch Hour to Reduce Food Waste and Implement Eco-Friendly Practices Within Their Operations?

You’re seeing efforts to reduce food waste and embrace eco-friendly practices, such as composting leftovers, using sustainable packaging, and sourcing ingredients locally to minimize environmental impact and support local communities.


You’ve just taken a whirlwind tour through the Fox 5 Lion Lunch Hour, discovering everything from gourmet dishes that won’t break the bank to the latest in trendy pet accessories.

It’s clear that whether you’re aiming to empower women, shape your body without surgery, or strategize for success, there’s something on the menu for everyone.

Remember, life’s a banquet; with these insights, you’re better equipped to feast wisely and stylishly without emptying your wallet.

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